"Monday Vibes" Blog

Due to my computer crashing, I've decided to switch things up and present this week's newsletter in the form of a video. At first, I...

We've all heard the advice "don't talk back," but today, I'm giving you permission to do just that – to talk back to yourself. Reframing...

As humans, we have evolved from primitive ways of thinking and acting. However, our brains are still wired to react emotionally in...

Life is full of roadblocks that may impede our progress, whether it's a personal challenge or a setback at work. It's easy to feel...

According to Gallup's Research, approximately 76% of employees experience burnout at least sometimes. In fact, that same research found...

At some point in life, you have probably heard someone say, “feedback is a gift”.  It’s become a bit of a cliché saying in the corporate...

When it comes to pies, everyone has their favorite. For some it’s cherry, some love key lime and others prefer a slice of warm apple pie....

It’s Monday! For many it’s the end of the weekend, their least favorite day of the week and a cause of stress and anxiety that manifests...

Bloom where you are planted If you know me, you have probably heard me say the phrase “Bloom where you are planted.” The phrase suggests...

Is it true that you can achieve anything you want? Yes, no, maybe? … The answer may be all the above, but the real question is, “At What...

Create your Community It’s been 44 days since I officially launched Learning Karma and the experience I have had so far has been nothing...